Specializing in Christian Couples Counselling, Individual Counselling a from a culturally sensitive lens
Jesus & Therapy
Specializing in Christian Couples Counselling, Individual Counselling a from a culturally sensitive lens
Jesus & Therapy
Reestablishing Connections Therapy (RCT) is a Christian, faith-centered practice rooted in the belief that true healing begins with God. Our work is grounded in Scripture and guided by a biblical understanding of the human person, while also integrating evidence based psychology and neuroscience to support the renewal of the mind and overall well-being.
We hold to the conviction that “We cannot remove God from what He formed. The Architect and Creator of the mind is also its wisest Counselor.” As such, our approach seeks to honor both the spiritual and biological aspects of healing, recognizing that faith and science, when rightly understood, work together rather than in opposition.
RCT welcomes individuals from diverse backgrounds and experiences, offering care that is compassionate, respectful, and attentive to the broader personal and systemic factors that may shape one’s mental health journey.
While we are committed to supporting your well-being and safety, RCT does not provide crisis services or 24-hour support. If you are experiencing immediate risk or require urgent assistance, please contact emergency services (911) or visit your nearest hospital.
Couples Counselling: My work is rooted in the understanding that God designed both the heart and the mind, and therefore speaks to both. I help couples reestablish meaningful, Christ-centered connection by bringing together biblical truth and neuroscience in a way that reflects their natural alignment.
Healthy relationships are shaped not only by intention but by patterns formed within the brain through attachment, emotional experience, and consistent purposeful interaction. Using approaches such as the Gottman Method, Emotionally Focused Therapy, and principles reflected in the Five Love Languages, I support couples in understanding how their nervous systems respond to one another, how emotional bonds are formed and restored, and how trust is strengthened over time.
Guided by the conviction that we cannot remove God from what He formed, the Architect and Creator of the mind is also its wisest Counselor, this work honors the reality that spiritual truth and the design of the brain operate in harmony. Together, we focus on strengthening friendship, deepening emotional safety, cultivating secure attachment, and fostering unity grounded in both biblical wisdom and the way we are neurologically formed. Whether you are experiencing conflict, distance, or a desire for deeper intimacy, the goal is to equip you with practical tools and spiritually grounded understanding that support lasting connection, mutual care, and relational fulfillment.
Individual Counselling: Individual counselling is an invitation to engage the renewal of your mind and the restoration of your inner life in alignment with how God designed you . My role is to support you in navigating challenges and moving toward emotional well-being through an approach that integrates biblical truth with an understanding of how the brain forms, adapts, and heals (neuroplasticity).
Using cognitive restructuring, we work to identify and reshape patterns connected to anxiety, depression, and intrusive thoughts. Because these patterns are reinforced over time through both experience and belief, this process supports the development of healthier ways of thinking, responding, and relating, leading to greater emotional regulation and clarity.
Our work together also focuses on strengthening your capacity for emotional awareness, expression, and resilience. As these areas develop, many clients experience a greater sense of stability, safety within themselves, and alignment between their thoughts, emotions, and faith.
With a Christ-centered foundation, I support individuals navigating grief, codependency, relational challenges, identity, and self-expression. This process creates space for meaningful growth, allowing you to better understand yourself, deepen your relationship with God, and engage more authentically in your relationships.
I apply a range of therapeutic approaches including narrative therapy, attachment-based therapy, strengths-based and solution-focused models, and dialectical behavioral therapy. Each is applied with intention, in a way that reflects both the design of the mind and the truth of Scripture.
Recognizing that each person is uniquely created, we work collaboratively to develop a personalized approach that aligns with your goals and lived experiences, ensuring that the support you receive is both relevant and effective for your journey.
My work is grounded in the belief that every person is created in the imago Dei—the image of God—and therefore carries inherent dignity, worth, and a God-given capacity for growth and change. This foundation shapes the therapeutic alliance, which is built on mutual respect, honesty, and a shared commitment to meaningful and purposeful work. I approach this process with deep respect for your time, your story, and your personhood. In turn, I invite you to engage with the same intentionality—coming with openness, honesty, and a willingness to participate in the work of growth. Within this kind of relationship, change is not only possible, but sustainable, taking root in both truth and lived experience over time. Clients who benefit most from this work are those who are open to growth, even when that process feels challenging.
While your emotions are valid and important, therapy is not limited to affirming every feeling or reinforcing maladaptive patterns. Together, we seek to understand how your thoughts, emotions, physiological responses, and life experiences interact, and how these patterns influence your relationships and overall well-being. From that understanding, we work toward identifying and restructuring patterns that contribute to distress, dysfunction, or relational difficulty.
Grounded in a Christian framework and informed by an understanding of how the brain adapts and changes, this work integrates both spiritual and practical aspects of growth. The renewing of the mind is experienced through intentional and gradual shifts in thought, behavior, and relational patterns over time.
Healing, therefore, is not about avoiding pain or simply managing symptoms; it is about meaningful transformation. As your thinking becomes more aligned with THE truth, your emotional responses, behavioral patterns, and relationships begin to shift in measurable and meaningful ways. Change is possible then not through pressure or perfection, but through consistent, intentional engagement with the process. My role is to walk alongside you with discernment and care, offering both steady support and meaningful challenge as you step into greater clarity, strength, and wholeness.
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Phone number: (289) 206-9140
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